Fat thighs, pretty eyes, you will never get away with lies. πππππ
Hahaha I love starting my mornings with Yoga π especially considering I’m in my jammies still hahahaha
I also like to multi task. π Stress relief, back pain relief, clarity, mindset. All in 30 minutes π cause I’m a busy Momma and I got lots to do πππππ
Yep Fat and on the Mat πππ
Bet I flex tho hahahahahahaha πππππ
In other news π€ them curves ππππππ
Seriously tho even being fat, yoga has been a life saver. Often times my back is killing me from doing my heavy hitting combo of sitting in an office for 8 hours followed by standing for another 8 hours. My relief is yoga.
Now if you have been following me, I often talk about finances. I am poor and I found some free fantastic yoga videos on YouTube π
And like Adriene is absolutely amazing. She has videos for every kind of ailment π
If you have mental health issues, body pain, stress, then get you some. Even being fat, she gives you alternative positions for us larger ladies. I swear you will never feel better if you give Yoga a chance.
I have attached her link below ππ
This one is the one I do most often but she also has so many others. And for those that are new, do the 30 day, so you can learn the positions πππ happy centering yourself ππ€πYoga With Adriene
