Fat and on the Mat

Fat thighs, pretty eyes, you will never get away with lies. 😄😄😄😄😄

Hahaha I love starting my mornings with Yoga 😎 especially considering I’m in my jammies still hahahaha

I also like to multi task. 😄 Stress relief, back pain relief, clarity, mindset. All in 30 minutes 😂 cause I’m a busy Momma and I got lots to do 😍😍😎😍😎

Yep Fat and on the Mat 😂😂😂

Bet I flex tho hahahahahahaha 😃😂😎😎😎

In other news 🤔 them curves 😘😘😘😘😎😎

Seriously tho even being fat, yoga has been a life saver. Often times my back is killing me from doing my heavy hitting combo of sitting in an office for 8 hours followed by standing for another 8 hours. My relief is yoga.

Now if you have been following me, I often talk about finances. I am poor and I found some free fantastic yoga videos on YouTube 😎

And like Adriene is absolutely amazing. She has videos for every kind of ailment 😂

If you have mental health issues, body pain, stress, then get you some. Even being fat, she gives you alternative positions for us larger ladies. I swear you will never feel better if you give Yoga a chance.

I have attached her link below 😂😎

This one is the one I do most often but she also has so many others. And for those that are new, do the 30 day, so you can learn the positions 😂😎😂 happy centering yourself 😎🤗😎Yoga With Adriene