Monumental Milestone – 223 POUNDS LOST – I FINALLY REACHED 200 pounds

It is one of the happiest fitness days I have ever had.  I have been gaining and losing the same weight for the past 10 years.  In November of last year I made some pretty serious lifestyle changes, and I finally reached the current weight of 200 pounds. I’ve never seen that kind of number,Continue reading “Monumental Milestone – 223 POUNDS LOST – I FINALLY REACHED 200 pounds”

Monumental Milestone – 223 POUNDS LOST – I FINALLY REACHED 200 pounds

It is one of the happiest fitness days I have ever had.  I have been gaining and losing the same weight for the past 10 years.  In November of last year I made some pretty serious lifestyle changes, and I finally reached the current weight of 200 pounds. I’ve never seen that kind of number,Continue reading “Monumental Milestone – 223 POUNDS LOST – I FINALLY REACHED 200 pounds”