I’m half my size and my confidence is feeling a little Rocky right now. I am not even gonna pretend like this excess skin isn’t creating a slight self image complex. I know this is from all my bad habits followed with hard work and determination; however there is still this little voice that sometimesContinue reading “Confidence Builder”
Tag Archives: health
The Anxiety Antidote
Some of you may think anxiety can be controlled by thought or emotion – and to some degree yes it can be. I utilize methods like meditation, breathing exercises to keep them at bay. Unless I have a bad one. I have closet anxiety. One the surface I look controlled, solid. On this inside itContinue reading “The Anxiety Antidote”
The Anxiety Antidote
Some of you may think anxiety can be controlled by thought or emotion – and to some degree yes it can be. I utilize methods like meditation, breathing exercises to keep them at bay. Unless I have a bad one. I have closet anxiety. One the surface I look controlled, solid. On this inside itContinue reading “The Anxiety Antidote”
The Hidden Truth about My Mental Illness & How I Am Healing
The Hidden Truth about My Mental Illness & How I Am Healing Relationship Redemption Round Mental illness is something few wish to discuss, especially me considering in my younger years I would be incredibly private about my flaws. I mean who isn’t. I guess I am at peace or in recovery stage so I amContinue reading “The Hidden Truth about My Mental Illness & How I Am Healing”
Confidence Builder
I’m half my size and my confidence is feeling a little Rocky right now. I am not even gonna pretend like this excess skin isn’t creating a slight self image complex. I know this is from all my bad habits followed with hard work and determination; however there is still this little voice that sometimesContinue reading “Confidence Builder”
The Anxiety Antidote
Some of you may think anxiety can be controlled by thought or emotion – and to some degree yes it can be. I utilize methods like meditation, breathing exercises to keep them at bay. Unless I have a bad one. I have closet anxiety. One the surface I look controlled, solid. On this inside itContinue reading “The Anxiety Antidote”
The Hidden Truth about My Mental Illness & How I Am Healing
The Hidden Truth about My Mental Illness & How I Am Healing Relationship Redemption Round Mental illness is something few wish to discuss, especially me considering in my younger years I would be incredibly private about my flaws. I mean who isn’t. I guess I am at peace or in recovery stage so I amContinue reading “The Hidden Truth about My Mental Illness & How I Am Healing”
Confidence Builder
I’m half my size and my confidence is feeling a little Rocky right now. I am not even gonna pretend like this excess skin isn’t creating a slight self image complex. I know this is from all my bad habits followed with hard work and determination; however there is still this little voice that sometimesContinue reading “Confidence Builder”
The Anxiety Antidote
Some of you may think anxiety can be controlled by thought or emotion – and to some degree yes it can be. I utilize methods like meditation, breathing exercises to keep them at bay. Unless I have a bad one. I have closet anxiety. One the surface I look controlled, solid. On this inside itContinue reading “The Anxiety Antidote”
The Hidden Truth about My Mental Illness & How I Am Healing
The Hidden Truth about My Mental Illness & How I Am Healing Relationship Redemption Round Mental illness is something few wish to discuss, especially me considering in my younger years I would be incredibly private about my flaws. I mean who isn’t. I guess I am at peace or in recovery stage so I amContinue reading “The Hidden Truth about My Mental Illness & How I Am Healing”
I Smell Cakes and Candy 