Category Archives: weightloss

So for those that have been around you know that I have dropped another 80 pounds this year bringing my total weight loss to 230 pounds. And I still eat carbs 🤔 Here’s the thing though. I have made keto a part of my life. Once you do this you do incorporate some carbs inContinue reading “I’m on Keto and I still eat carbs 🤔 and still losing weight (explained)”

So for those that have been around you know that I have dropped another 80 pounds this year bringing my total weight loss to 230 pounds. And I still eat carbs 🤔 Here’s the thing though. I have made keto a part of my life. Once you do this you do incorporate some carbs inContinue reading “I’m on Keto and I still eat carbs 🤔 and still losing weight (explained)”